The following article is written by Connor Gates, another mental health advocate. I encourage you to read the article in full, and check...

The day has finally arrived! You can now read my words. I have one thing to say to you – okay, maybe two – before you buy yourself a...

It’s now official. At the age of 19, I am an author. I don’t really know what to say… You can start by reading my poetry preview, if...

Sooo… As you’ll have seen (and if you haven’t you will now!), I am self-publishing a book called Prevailed Hope which will be available...

As part of this mental heath interview series, I asked participants to take their pick of six questions out of twenty, and then answer...

Well, it is a strange feeling writing this. I am going to be the author later this year! Like most of what’s happened to me career-wise...

As some of you may know from reading My Story, I have a physical disability alongside the other issues that I have described. Up for...

I would say I am a spiritual person – open minded about all the possibilities that the world has to offer. That said, I’m not into...

As you know I have started blogging (obviously), and then extending that to freelance writing, over the last few months. It’s crazy the...

As it turns out, letstakeamoment.com has nominated me for the ‘Outstanding Blogger Award’. Thank you so much! What can I say? Just to...

Hello, everyone! I hope you all had a great Christmas, despite everything. Onwards and upwards into the New Year – hopefully it’s an...

From my point of view, there are a few misconceptions about OCD that seem to stem from OCD being the butt of the joke (again). So I just...

I hope you’re all doing well, or as best as you can in the current situation. Earlier this month, I wrote a guest post for the brilliant...

While this might not be directly mental health related, it’s a strategy that can help you maintain the right mindset to achieve your...

Mental illness (more appropriately, health) is such a broad term that incorporates so many aspects of a person’s life and experiences....

Times are different, as they have been for a while. By now, if you’re like me and most of the rest of the world, you just want things to...

Let me ask you – what does mindfulness mean to you? A mind full of hot air? A mind full of sawdust, perhaps? Wait just a minute –...

It’s cold, your night off, and all you want to is spend the night snuggled in comfort. This might be your favourite blanket, fleece – or...

We have arrived at that time of year. That time of year where it seems like everyone around you lets out a – sometimes obligatory – sigh...

Hey, you. Yes, you. What does mental health mean to you? Some people seem to stop when they realise that health is contradictory to what...