Ways to Improve your Mental Wellbeing Every Day
By Michael Baxendale Mental health is one of the key topics of the 21st century – and rightly so. Mental health relates to your overall...
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Award-winning Author, Poet, Mental Health Advocate, and the Inaugural Youth Poet Laureate of Stamford (2022-23).
Blog
- Oct 12, 2021
- 1 min
Prevailed Hope is Out Now!
The day has finally arrived! You can now read my words. I have one thing to say to you – okay, maybe two – before you buy yourself a...
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- Jun 29, 2021
- 4 min
Interview miniseries: Jennie Verleg
As part of this mental heath interview series, I asked participants to take their pick of six questions out of twenty, and then answer...
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- Apr 24, 2021
- 3 min
Coming out of Lockdown…
Coming out of lockdown is great for the mental health of us all because we are such social creatures. But on the same note, I think there...
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- Feb 26, 2021
- 3 min
How has Freelance Writing and Blogging Affected my Mental Health?
As you know I have started blogging (obviously), and then extending that to freelance writing, over the last few months. It’s crazy the...
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- Feb 13, 2021
- 3 min
Why do we Fear Confidence?
One the one hand, confidence is great – an internal belief that you can achieve what you want to achieve. That you’re worthy of what you...
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- Dec 19, 2020
- 3 min
This is the Other side of Christmas
Blogmass is a thing I didn’t know existed until literally a few weeks ago (perhaps someting to put in the pipeline for next year), but I...
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- Dec 12, 2020
- 4 min
These Five apps can help you Manage your Mental Health
In the busy time that is the 21st century (seems a little ironic saying that this year, doesn’t It?), sometimes it is nice to know that...
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- Nov 28, 2020
- 4 min
Body Image
Trigger warning: contains sensitive content regarding body image, weight and eating. I thought I’d do post on it this week, as it is a...
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- Nov 21, 2020
- 1 min
My Guest Post with Elizabeth Holland: Tackling Six Stigmas of Depression Head On
I hope you’re all doing well, or as best as you can in the current situation. Earlier this month, I wrote a guest post for the brilliant...
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- Oct 30, 2020
- 4 min
How You Could Look after Yourself in the Time of Covid – 19
Times are different, as they have been for a while. By now, if you’re like me and most of the rest of the world, you just want things to...
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- Oct 17, 2020
- 6 min
10 Mental Health related Books You Should Read!
It’s cold, your night off, and all you want to is spend the night snuggled in comfort. This might be your favourite blanket, fleece – or...
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- Oct 10, 2020
- 6 min
Feeling SAD as the nights draw in?
We have arrived at that time of year. That time of year where it seems like everyone around you lets out a – sometimes obligatory – sigh...
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