The day has finally arrived! You can now read my words. I have one thing to say to you – okay, maybe two – before you buy yourself a...

Do you remember the Dark Poetry Preview I shared with you a few months ago? Well, in that preview I mentioned that I would also share...

Sooo… As you’ll have seen (and if you haven’t you will now!), I am self-publishing a book called Prevailed Hope which will be available...

Well, it is a strange feeling writing this. I am going to be the author later this year! Like most of what’s happened to me career-wise...

I hope you’re all doing well, or as best as you can in the current situation. Earlier this month, I wrote a guest post for the brilliant...

Let me ask you – what does mindfulness mean to you? A mind full of hot air? A mind full of sawdust, perhaps? Wait just a minute –...

It’s cold, your night off, and all you want to is spend the night snuggled in comfort. This might be your favourite blanket, fleece – or...